Feeling anxiety before a test is familiar to many, but it can also be a deeply personal challenge. This guide doesn’t just include strategies to quell the nervous flutter in your stomach; it's about transforming your approach to tests, anxiety, and indeed, challenges in life. Here, we propose a shift in your mindset—a way to reframe the narrative of test anxiety...

  All students will face obstacles on their college journey, such as getting accepted, succeeding academically, and ultimately earning the degree. However, students with disabilities face much larger barriers. This can lead to inequitable academic outcomes, including failing to fully complete coursework, or not even attempting to attend college.   Students who are deaf...

  Plain language makes writing and speech more inclusive and accessible, regardless of the background, education level, or abilities of the audience. In this guide, we will delve into the benefits of using plain language and provide recommendations and best practices for improving written and verbal communication. Not only are plain writing and speaking beneficial to your...

  Asian American Pacific Islander (AAPI) college students are a very diverse group. This group includes over 50 cultural backgrounds, such as Chinese, Filipino, Korean, Vietnamese, Japanese, and Indian. A Pew Research Center study found that California, New York, Texas, Washington, and New Jersey are the states with the most AAPI residents. As an AAPI student, college life can...

  In the journey of rehabilitation and recovery, every step forward marks significant progress in reclaiming control over your life and well-being. During this journey, your mind—our most powerful tool—needs special care to heal and strengthen. This guide introduces a dynamic approach to cognitive rehabilitation, using the engaging and transformative power of brain...

The haunting orange skies over San Francisco in 2020. The devastating Black Summer of Australia in 2019-2020. The record-breaking Los Angeles wildfires of 2025. These aren't isolated incidents, but rather stark indicators of a growing global crisis where climate change and wildfires form a devastating feedback loop. As our planet warms, wildfires are more frequent, more intense, and...

  All parents and educators, no matter their ethnic background, need to teach kids about race by having conversations early and often. Many adults may be surprised at how early they should start having these talks (or question whether they should have them at all), but waiting longer just makes these conversations more difficult. In this guide, we’ll present research on...

  In a world where environmental issues are becoming more and more important, the quest for sustainability is crucial. As our planet grapples with the pressing challenges of climate change, resource depletion, and ecological degradation, the demand for eco-friendly solutions has never been more critical. Not only does this paradigm shift mean reshaping consumer behavior and...

  Astrology, an ancient art and science that connects the cosmos with our daily lives, has captivated humans for thousands of years. This celestial framework provides a unique perspective on our personalities, destinies, and the interconnectedness of everything. By charting the positions of the stars and planets at the moment of our birth, astrology can offer insights into our...

  Are you a student or recent graduate looking to land that perfect internship? Congratulations on taking the first step toward building a successful career. Internships are valuable opportunities to gain real-world experience, develop essential skills, and make meaningful connections in your field.   Though you might think of interns as the people who bring the coffee,...

  The college dorm room: a place unlike any other, filled with a one-of-a-kind charm that leaves graduates looking back fondly on their time spent living on campus. However, this part of college life isn’t always easy. With limited space and shared areas, creating a comfortable, functional, and personalized living space is a necessity. This guide is dedicated to helping...

  You may have read the term “microaggression” in the news, heard it from a friend or colleague, or seen it referenced on a TV show. Some people may have a vague understanding of what this is and be open to learning more, while others may have a knee-jerk reaction and think it’s not worth their time. You may even be very familiar with microaggressions and...

  College students represent an important part of the voting population, but they typically tend to vote less than other age groups. Yet, 35 % of those ages 18 to 27 said they see voting as their responsibility and 24% said their vote could affect the outcome of the election. This handbook is intended to provide practical advice for first-time voters on the registration and...

In today's rapidly changing and highly competitive educational landscape, Hispanic students face unique challenges. As these students navigate the academic world, the need for comprehensive support and resources tailored to their cultural and linguistic backgrounds is critical. This guide is dedicated to highlighting the path to success for Hispanic students, offering support that...

  Dyslexia is a learning disability and neurological condition that makes reading and language-related tasks more difficult. Experts believe that  7% of people are dyslexic and  1 in 5 students may have symptoms that are not severe enough for an official diagnosis.  People with dyslexia can find it challenging to recognize words and may have poor spelling and...

Navigating the college journey presents both challenges and opportunities. If a student has chronic health conditions, the college experience becomes even more difficult. Students must demonstrate resilience and self-advocacy. Yet, there also lies a powerful opportunity for growth and triumph. This guide is designed to be your ally, shedding light on how to navigate the academic...

  Have  you ever read and re-read a paragraph, or even just a sentence, and still couldn’t figure out what it meant? Even from this simple example, we can begin to understand the difference between basic reading skills and reading comprehension. Mastering the art of reading involves more than merely decoding words on a page. When we are able to integrate what we...

  There are many overwhelming events that can bring high levels of stress . This can often happen during major life transitions, such as heading to college. For most people, this experience is positive, and though there may be challenges, the benefits outweigh the drawbacks. However, for college students who are also experiencing homelessness, this period of life can be quite...

  Welcome to our comprehensive guide designed to help LGBTQ students navigate challenges in high school and college. This toolkit is your ally, offering a roadmap to finding supportive communities, understanding and overcoming obstacles, advocating for a more inclusive educational environment, and harnessing resources for academic and personal growth. It's designed to empower...

As you begin your college journey, it is important to prioritize a sustainable and environmentally friendly campus experience. This guide is designed to inspire and educate you on the ways you can incorporate green practices into your daily life as a student. From choosing sustainable transportation options to embracing eco-friendly fashion, this guide covers everything you need to...

Introduction Accessing higher education shouldn't be hindered by a visual impairment. Yet, for many visually impaired students, the college experience presents a unique set of obstacles.   There’s a wide spectrum of visual impairments and various ways they can impact academic life. Each student has different needs. Addressing physical navigation challenges and utilizing...

Introduction Have you ever wondered where you came from, who your ancestors were, or what stories lie hidden in your family's past? This guide is your key to unlocking these mysteries. Genealogy, the study of family history and lineage, is more than just a hobby; it's a journey into the heart of what makes you who you are. This guide will spark your curiosity, leading you through...

  Millions of people write every day. While you may think that writing only involves novels and scripts, it is important to recognize how important writing is across a range of fields.   Journalists, students, advertisers, educators, and researchers are just a few of those who write on a regular basis. Therefore, it is no surprise that many people around the world suffer...

  “Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has.” - Margaret Mead   College represents one of the most exciting times in life. During college, young people make new friends, attend classes, and find new ways to express their opinions. Administrators play a key role by...

Time management is an essential skill that can make your college experience truly enjoyable.   The transition from a structured high school environment to the often disorienting freedom of college life can be a recipe for failure without proper time management.   College students typically juggle a part-time job, extracurricular activities, a busy social life, and other...

  “Play more games, get outside more, and make friends.” This may not sound like medical advice, but it should be! No one should be embarrassed about their age. After all, with age comes wisdom. However, seniors must take special care of their mental and physical health. As we age, many health problems can appear. Though medical treatment may be necessary,...

The death of a loved one or a major change, like a move or parental separation, can turn a child's world upside down, triggering feelings of profound grief. Since children experience grief differently than adults, they need special types of support based on their age, maturity level, and understanding of the event.   A parent or caregiver should know the signs of grief,...

The GRE: a three-letter acronym that can shape the trajectory of your academic and professional journey. Will you approach it with focus and determination? Or will you give in to distractions and obstacles? Welcome to our comprehensive guide for mastering the Graduate Record Examinations (GRE), a critical component of the graduate school application process. The GRE challenges you...

  In the world of higher education, Indigenous students offer a vital and vibrant perspective, interweaving their rich cultural traditions with the broader academic community. However, their journey through college is marked by a unique set of challenges and opportunities. In addition to academic achievements, these students also aim to uplift and preserve Indigenous...

Going to college should be a time of excitement, fresh beginnings, and new experiences. For many, it is. However, new experiences also bring dangers and challenges. Unfortunately, college students are at risk of becoming victims of sexual harassment and sexual assault.   College campuses are beginning to take more action against sexual assault. Young adults shouldn’t...

  Stress is a normal reaction to the demands of college life. If you feel stress for a short period of time, it can even be positive, motivating you to stay alert during exams, meet your assignment deadlines, and perform well at school. However, experiencing high levels of stress for a long time can have a negative effect on your body and get in the way of focusing on lessons,...

Introduction For millennia, the night sky has served as a vast canvas for the human imagination, dotted with stars that form patterns known as constellations. These celestial arrangements have sparked curiosity and wonder for civilizations across the globe, leading to a rich tapestry of myths and legends that seek to explain their origins. From guiding ancient sailors on their...

Introduction For as long as humanity has gazed upward, the night sky has been a source of fascination, wonder, and endless curiosity. The stars that light up the dark canvas of the night, the planets that dance across the sky, and the boundless mysteries of the universe invite us to question, explore, and dream.  This guide serves as a compass to understand the vast realm of...

Children who were brought into the US by their parents can find themselves in a unique situation. Though they’re considered undocumented immigrants under the law, many consider themselves Americans. Furthermore, they may lack the same rights and privileges as their peers to pursue higher education and obtain gainful employment. However, there are policies in place at both the...

Introduction The digital age has ushered in unprecedented opportunities, connecting us across the globe with the click of a button and providing access to a wealth of information and services. For senior citizens, the internet opens up new avenues for communication, learning, and entertainment, enhancing quality of life and fostering connections with loved ones. However, the digital...

The cost of attending college continues to increase, having grown more than 135% from 1963 to 2021. The Education Data Initiative found that the average cost for a year of college is $36,436, including tuition, books, and living expenses. This price is even higher if you attend a private university, which averages $55,840 a year. Because of this, many students need financial aid in...

Introduction Exploring the world is a dream for many, yet for wheelchair users, this dream comes with its unique set of challenges and considerations. Travel, with its promise of adventure, discovery, and the thrill of experiencing new cultures, should be accessible to all, regardless of mobility. This guide is designed to empower and inspire people in wheelchairs to venture beyond...

Living with a mental illness in college can be extremely difficult, but there are treatment options and support services available. However, if you’re navigating a major life transition, dealing with stress, aren’t sure where to access services, or don’t even know you have a mental health condition, it can make getting help even harder. Unfortunately, these are all...

Introduction Learning, adventure, and discovery; college students from around the world have a unique opportunity from the moment they step on campus. At the heart of the college experience is the principle of academic integrity. This guide is designed to serve as your roadmap in navigating academic standards of honesty and integrity that lay the foundation for a successful college...

If you’re a college student with ADHD, you should feel proud of your accomplishments. However, if you have ADHD, meeting your academic goals can be challenging.Managing your ADHD and achieving academic success is a result of persistence and hard work. Thankfully, there are many tools and strategies to ensure a successful college experience. Everything from time management and...

As our world advances in technological complexity, scientific wonder, and feats of engineering, women are playing a larger role than ever before.This article will explore both historical and modern women in advanced science and math fields, the many obstacles they have faced, and strategies to support girls and women who want to make a difference in their areas of...

Introduction Embarking on the journey of higher education is an important milestone, filled with anticipation, challenges, and opportunities. For students with disabilities, this journey also involves navigating a unique set of considerations – from understanding legal rights to accessing appropriate accommodations and resources. This guide is designed to be your comprehensive...

Play is at the heart of what it means to be a kid. Through imaginative games and activities, kids learn about the world around them. As adults, we can use play to expose kids to fields of study or areas of interest they may otherwise miss out on. Specifically, we can use STEM games to foster learning and fun at any age.  What is STEM STEM is an abbreviation for Science,...

1. Expands Your Vocabulary When you play Scrabble, you must sharpen your vocabulary as you create words that you arrange with tiles. As you create as many words as you can, your brain is challenged to remember words and learn new ones. The journal, Applied Cognitive Psychology, published a study that followed students who played Scrabble daily for 30 minutes for one week. The...